Thursday, March 27, 2025

Getting a Handle on Essentials

 


The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity, by Matthew Van Natta is an excellent introduction to thinking and acting like a Stoic.  I have been exposed to Stoic philosophy since my early twenties, but I find handbooks like this extremely helpful.  Stoic philosophy is easy to learn, and hard to practice.  A book like Van Natta’s helps the beginner, or even more advanced practitioner, get a handle on the essentials. 


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